Hemorrhoids are no laughing manner, but they can be treated at home without a physician using techniques like sitz baths and homemade medicines involving witch hazel. Work on preventing hemorrhoids by eating plenty of fiber, staying well hydrated, and using stool softeners when needed. Keep reading to find many tricks which will help you deal with the condition and come out a winner.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Try taking Rutin for hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. The supplementary recommended daily dose is 500mg.
Witch hazel works great on hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. Something as simple as an ice pack from your freezer can provide you with ample relief. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. Easier bowel movements mean less irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Basically, a hemorrhoid is a bundle of swollen and sensitive nerves.
A portable cushion is a helpful device for relief from pain when seated. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. After you have a bowel movement, soak for about 15 minutes in a sitz bath. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. You can try gently patting some witch hazel onto the affected area for a bit of relief. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will make it easier for you to avoid straining during your bowel movements.
Go see your doctor to make sure you have hemorrhoids. The blood you experience can signify cancer or other serious conditions. Move forward by having a doctor diagnose the condition. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
Some of these treatments are exercise, topical creams, and fiber. If you utilize the advice you’ve read, you’ll be able to minimize the occurrence of hemorrhoids.