There are many home treatments for hemorrhoids, including witch hazel and sitz baths. Baby wipes are formulated especially for sensitive skin, which makes them ideal for use in the restroom. This article can offer helpful suggestions when dealing with the painful symptoms of hemorrhoids, as well as preventative help.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Your stools will be softer if you are hydrated. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
Too much strain while using the bathroom is one major cause of hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting is one way you can help pass a bowel movement without straining. Keep a small stool in the bathroom, and rest your feet on it as you use the toilet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It also reduces the redness and irritation of your skin. Try making your sandwiches with wheat bread instead of white bread.
A portable cushion is a helpful device for relief from pain when seated. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will help you to refrain from excessive straining during bowel movements.
Once you find remedies at home that are effective, a doctor visit isn’t needed every time hemorrhoid symptoms arise. If you tend to have problems with hemorrhoids, you should keep a good stock of supplies to treat your symptoms as needed. If you follow the advice outlined in this article, you will be able to take care of your hemorrhoids with home remedies.