Countless adults each year become afflicted with hemorrhoids inside the rectum and around the anus. Hemorrhoids are also called piles. Although some people may think that talking about the treatment and symptoms is embarrassing, you could find the information contained in the below article is excellent for effectively treating hemorrhoids.
Keep your hemorrhoids as clean as possible. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Use the bath for about 20 minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
You can find a lot of remedies in your home. An ice pack is a quick and cheap remedy. Ice packs can be used to lessen the pain you are experiencing. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
One of the things that cause hemorrhoids is too much straining during bowel movements. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
You can use ice to ease hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Try putting hot and cold compresses on your hemorrhoids. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
To help with your hemorrhoids, you can try eating more whole wheat products. It also prevents itching and irritation elsewhere on your body. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Understanding what hemorrhoids are is a big part of learning to manage them. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
Lifting heavy objects can be a factor in the development of hemorrhoids. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
You now know how to not only treat hemorrhoids, but to prevent them also. This should go a long way to helping you. Keep this useful information in mind to avoid having to deal with hemorrhoids again, or to immediately remedy the symptoms.