External hemorrhoids, for the most part, can be treated from the comfort of your home with witch hazel, sitz baths, or over-the-counter medications. You can prevent them by drinking more water and eating enough fiber. Also make use of stool softeners when needed. The article below will offer advice and suggestions for managing the painful symptoms of hemorrhoids.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
You can find relief from hemorrhoid pain in a number of places. Take a sitz bath a few times daily, for about ten minutes each time. Use a cold compress on the affected area, too.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
Ice can do wonders for hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. Ice packs can reduce the swelling caused by hemorrhoids. Use a warm compress after using an ice pack. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The soothing properties found in lemon can relieve some of your irritation. Drinking lemon water will help improve the way you are feeling every day!
A portable cushion is a helpful device for relief from pain when seated. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Try losing weight to get rid of hemorrhoid pain! Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. Excess weight can place undue strain and pressure on the veins in your rectal area. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. However, stay away from using laxatives as a hemorrhoid treatment, as this isn’t healthy.
Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Blood in your stool can be a symptom of many serious health problems, including cancer. Put your mind at ease by having the problem diagnosed. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
If you tend to neglect vegetables and fresh fruit in your diet, be sure to take supplements that have a lot of fiber. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
When you’re suffering from hemorrhoids, it’s best to avoid caffeine and overly spicy foods. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Hot foods can even cause a burning sensation even when you are away from the restroom.
For example, you could consume more fiber, remain hydrated, use a topical cream, or get more exercise. With the careful application of the advice you have read here, you can control hemorrhoids and minimize their symptoms, or even better-prevent them all together.