Hemorrhoids can usually be treated at home with a few simple methods such as sitz baths, witch hazel, analgesics, NSAIDS and topical creams. Baby wipes are also recommended for more sensitive regions. This article provides useful suggestions for coping with the painful and irritating symptoms of hemorrhoids, and some tips for prevention as well.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Drink plenty of water if you have issues with hemorrhoids. Hydration will help prevent constipation, and keep your stools soft. Avoid both alcohol and caffeine to avoid dehydration.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Try to avoid scratching your hemorrhoids. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will prevent you from needing to strain during your bowel movements.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You have to avoid scratching so you don’t tear your skin. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
Weight loss can help alleviate pain caused by hemorrhoids. People who are obese are at a higher risk for developing hemorrhoids. Abdominal pressure from extra weight can cause tension in your anal veins. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body’s pressure. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking gets your body ready for bowel movements. This can help you avoid straining unnecessarily, which can make your hemorrhoids more irritated and painful. A 15 minute walk at a brisk pace will do the trick.
While hemorrhoids are probably to blame, you should have this verified by a physician. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. If it is hemorrhoids, your doctor can let you know the best course of treatment.
A previously revealed, treating hemorrhoids can be effectively done at home without the expense of going to a doctor each time they occur. It’s a good idea to make sure you have materials on-hand to quickly address the problem. The recommendations from this article can help you treat your hemorrhoids from the comfort of your own home.