Recommended hemorrhoid treatments include sitz baths, increased dietary fiber, more fluids, over the counter NSAID pain-relievers and good rest. Only cases that have not responded well to other treatments should be considered for surgical intervention. The information in this article below can help you understand and treat the causes and symptoms of hemorrhoids.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Drink plenty of water if you suffer from frequent hemorrhoids. If you are properly hydrated, you will be able to defecate more easily. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
You can find a lot of remedies in your home. One common home remedy is simply to make a cold pack with ice. Applying ice to the area greatly reduces the localized pain. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Consume food high in fiber, and drink at least 64 ounces of water daily. This will prevent excessive straining during a bowel movement.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. You have to avoid scratching so you don’t tear your skin. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. While laxatives can help in a pinch, they are meant for infrequent use. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
If you’d like to make your stool softer, trying drinking more water and adding fiber to your diet. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. Vegetables like cabbage and okra are also good fiber foods that can help the process. Try to get plenty of water to increase the ease of your bowel movements.
As mentioned before, lots of treatment methods exist for the discomfort caused by hemorrhoid flare-ups. If you have tried traditional methods and have not found results, a doctor may recommend surgery as a treatment option. By learning the causes or taking preventative measures, you may find some relief through reduction of the frequency of attacks or lessen your pain and severity that’s caused by them.