Hemorrhoids are a painful condition. They can, however, be treated at home using a number of inexpensive options. Baby wipes are formulated especially for sensitive skin, which makes them ideal for use in the restroom. The information from this article can help you deal with the painful effects of hemorrhoids and prevent them from returning.
Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Also, you may get some relief by applying cold compresses to the area.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
Drink lots of water if you often get hemorrhoids. More water in your diet will make your stools much softer. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
Too much strain while using the bathroom is one major cause of hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. When sitting down on the toilet, use a stool underneath your feet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. Drink a lot of lemon water if your hemorrhoids are irritated.
Knowing about hemorrhoids can be helpful. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Basically, a hemorrhoid is a bundle of swollen and sensitive nerves.
To rid yourself of hemorrhoids, lose weight. Being overweight can exacerbate hemorrhoid problems. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
As noted earlier, some home remedies effectively treat hemorrhoids so that you are not running to the doctor’s office for every flare up. If you have a tendency towards hemorrhoids, there are certain supplies that are good to keep on hand to minimize the severity of outbreaks. Just by following the advice in this article, you will be able to treat hemorrhoids in the privacy of your own home.