The first time you develop hemorrhoids may have you running to the doctor. You will be given an exam and advice for treatments. Prescription medications aren’t usually needed for treating hemorrhoids. The following article will advise you on ways to treat hemorrhoids and get quick relief in your own home, rather than needing to visit a doctor.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Allow yourself to soak for roughly 20 minutes.
Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. You can also apply a cold compress to the affected area to get relief.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Keeping yourself hydrated can help to soften your stool. It is also a good idea to avoid caffeine and alcohol as much as possible.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. To help make your stools pass easier, drink more water and eat less refined foods. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
To ease your concerns regarding hemorrhoids, make sure you understand what they are. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. After a bowel movement, take a warm bath and add sitz to the water. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Consume food high in fiber, and drink at least 64 ounces of water daily. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Hopefully you have garnered some useful tips from this article that will save you a visit to your doctor and offer relief from hemorrhoid symptoms from home. A lot of people use at home treatments and then prevent hemorrhoids with a good diet and a lot of exercise and water.