Hemorrhoids is a painful, unpleasant condition that people are embarrassed to talk about, but millions of people seek treatment for this affliction every year. The tips in this article will offer some basic insight into the basics of coping with hemorrhoids also known as piles.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Try taking Rutin for hemorrhoids. When blood vessels become weak, the result can be the development of hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. It is advisable to take a 500mg supplement of it every day.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Drink plenty of water daily, and spread out your supplements throughout the day.
Water is an effective way to soothe and even treat hemorrhoids. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. Try buying a toilet bath, as you can find them at most pharmacies.
So, now you have some effective tips and techniques to help you deal with painful hemorrhoids or to share with loved ones who may have the condition. With the advice you learn from this article, you can get some quick pain and itching relief, which sounds like heaven for anyone who suffers from hemorrhoids.