If you suffer with hemorrhoids, the information in this article can help to ease your pain and prevent future flare ups. You are looking for good information on how to relieve a most uncomfortable condition. Some good, practical advice is contained within this article.
Rutin is a supplement you can take for hemorrhoids. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. Take 500mg of rutin every day.
To soften stools, drink plenty of water and eat high fiber foods. Getting your stool softer is the best way to relieve your hemorrhoid woes. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Drink as much water as you can between meals to help soften your stool.
Consume sufficient amounts of water. It may be simple, but water is among the very best ways to reduce hemorrhoids naturally. When you are constipated, one of the primary reasons is dehydration, so water can fix it. It will cleanse your body of hidden toxins. Experts recommend drinking lots of water daily, as much as eight glasses.
If hemorrhoids are causing you a tremendously agonizing hardship, you might want to consider investing in a donut cushion. A donut cushion conforms to your body’s natural curves, easing the pressure that is placed on painful areas, so you can rest comfortably even during a hemorrhoid flare-up. Sitting on this cushion will be more comfortable and relaxing than a normal chair or couch.
Relax in a nice warm bath, keeping your knees slightly elevated. The warm water will help relieve irritation and pain caused by hemorrhoids. This is because warmer water increases the blood flow, and ultimately helps to reduce swelling and pain in the hemorrhoid. Use this method as frequently as you want, and you’ll find relief soon.
Drinking Aloe Vera juice can help you with bowel movement in cases of difficulty passing stools. If you have a problem with the taste, mix it with apple juice. Look at the instructions and only consume the amount that the manufacturer recommends. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.
Feel free to use a hemorrhoid cream, but don’t overdo it. The creams can numb the pain that comes from the hemorrhoids, but they have little other benefits. If you are using these longer than a week, talk with your doctor and make sure they are okay with it. Applying them too much can cause extra pain, particularly if applied more often than is allowed.
Never scratch hemorrhoids, even if they itch. Scratching can exacerbate the condition and cause the rectal area to become infected. If you have to, pat using a wet cloth to cleanse it. One source of hemorrhoid itching is dirt, so this method may clean the area enough to reduce the amount of itching.
Olive oil is a cheap home treatment for hemorrhoids. The oil itself can reduce itching and swelling of the hemorrhoids. Remember that olive oil treatment is only safe for external hemorrhoids. Do not use it internally.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.