Although no one likes talking about their hemorrhoids, it’s very likely that lots of your family and friends have suffered with this terrible condition. Continue reading in order to gain some excellent knowledge which can help you more effectively treat different types of hemorrhoids.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. Several glasses of lemon water a day will help you feel better.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It also prevents itching and irritation elsewhere on your body. When making your sandwiches, choose wheat bread and bypass white versions.
If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Bloody poop can be a symptom of cancer too. For peace of mind, have your symptoms checked by a professional. Your doctor will be able to advise you if you have hemorrhoids.
Stay hydrated. If you do not drink enough water, the body draws moisture from your fecal matter. This can make your stool hard and difficult to pass. This causes straining, the chief cause of hemorrhoids. Drink eight to ten glasses of water every day and you can stay away from hard stools.
Avoid caffeine and alcohol because they are diuretics and cause dehydration. Avoid hot, spicy foods because they cause direct irritation. These foods are detrimental to your hemorrhoids. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.
Do not sit on your toilet for too long. The average person reads when they use the toilet, but they may not realize that their body is straining unconsciously. Gravity can affect your hemorrhoids, so only go when you feel the need.
Now you can apply the tips here to alleviate your hemorrhoid condition and learn to effectively treat it. Of course, preventing them to begin with is the most preferable option. Using the advice given here should help reduce your symptoms now and help you stay hemorrhoid free in the future.