The best treatments for hemorrhoids would be increasing your fiber, drinking more water, taking NSAID analgesics, taking a sitz bath, and resting. Surgery is reserved for only the most severe cases. The following article will aid your understanding of what causes hemorrhoids, and how you can effectively relieve them when they happen.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. Squatting is a great method of having a bowel movement that avoids straining. You need a small stool to keep your feet comfortable when you are on the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
Add lemon to your water if you are experiencing hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Drinking lemon water will help improve the way you are feeling every day!
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will help prevent excessive straining during your bowel movements.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. However, you have to refrain from scratching because that could tear them open. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Help reduce hemorrhoid pain by losing weight. If you’re heavier than you should be, then your chances of hemorrhoid issues rise. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. Don’t take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.
That is the most likely cause, but you should be diagnosed by a doctor. Blood in your stool can be a symptom of many serious health problems, including cancer. Getting a diagnosis can bring you peace of mind. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Make sure you drink plenty of water. This is one of the best natural tips to prevent hemorrhoids that there is. Being well hydrated prevents constipation, which is a cause of hemorrhoids. It can also help keep your body free of toxins. Drink a minimum of eight glasses of water each day.
Keep away from spicy and hot food, and caffeine. Foods like this aggravate your intestines, and this can have a negative impact on your hemorrhoids. Hot foods can even cause a burning sensation even when you are away from the restroom.
As mentioned before, lots of treatment methods exist for the discomfort caused by hemorrhoid flare-ups. Surgery is reserved for the most severe cases and is rarely recommended. If you learn why it happens, ways you can keep it from happening, you will be able to reduce the number of attacks you have and they will be less severe.