The location of hemorrhoids has a lot to do with the different symptoms you may experience. Internal hemorrhoids are often asymptomatic except for blood stained stools. On the other hand, external hemorrhoids are often more painful, itchy and easily detected. Keep reading for valuable information and advice on preventing and treating hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Allow yourself to soak for roughly 20 minutes.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
One of the major causes of hemorrhoids is excessive straining during evacuation. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. When going to the bathroom, a squatting position can help to avoid excessive straining. You need a small stool to keep your feet comfortable when you are on the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. Hemorrhoids form because a nerve bundle has become inflamed.
Cushions can make your hemorrhoid pain a little less irritating. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Losing weight may actually help you to avoid hemorrhoids. Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. Walking gets you moving and helps you go to the bathroom. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Try walking briskly for about 15 minutes or so.
Hemorrhoids are the usual suspect, but a trip to the doctor is wise just to make sure. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Get a definite answer by going to your doctor and having yourself checked out. If you doctor confirms that you are suffering from hemorrhoids, he or she can advise you about the treatment options.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.