Although most will not admit, millions of people have fought with hemorrhoids. The information provided in following article will help you learn how to cope with hemorrhoids that are also called piles.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Rutin can help resolve hemorrhoid problems. Weak blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. If taking a supplement, the optimal dose is 500mg once per day.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
Water is a great way to reduce the symptoms of hemorrhoids. Soak the area in slightly warm water often. Try this at least 10 minutes each day. Also apply cold compresses. You might want to buy a toilet bath, which is sold in most pharmacies.
Hydration is very important in the prevention of hemorrhoids. If you do not drink enough water, the body draws moisture from your fecal matter. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. Drink at least eight glasses of water a day. This will help to prevent hemorrhoids. If you already have hemorrhoids, evacuation will go much smoother.
Abstain from sitting long periods on the toilet hoping for a bowel movement. While you’re sitting, you may be straining without realizing it. The act of sitting alone is enough to put strain on your hemorrhoids via gravity. Never sit down unless you’re really ready to go.
Although you probably won’t be discussing this information at the dinner table, it is going to prove extremely beneficial if you or a loved one are afflicted with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.