There are many home treatments for hemorrhoids, including witch hazel and sitz baths. Baby wipes can also be used in the sensitive areas. If you are interested in learning more about preventing and treating this painful condition, keep reading.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
Keep your hemorrhoids as clean as possible. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Try to soak for around 20 minutes.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. The cold will help shrink your hemorrhoid and the heat will promote healing. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Drinking plenty of water is a must for those with a history of hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. You do not want to drink as much alcohol or products with caffeine.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? As an example, one type of home remedy is making an ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. This can decrease your inflammation and help to provide relief.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemon is known to reduce the pain and irritation associated with hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
If you aren’t eating many vegetables and fruits, you should make sure to take fiber supplements. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
Drink a lot of water. This is considered one of the better natural tips to help restrict hemorrhoids, that is out there. Water can help you more easily pass stool, and this is a reason people get hemorrhoids. It will also help to constantly cleanse your body. You should strive to drink a minimum of 10 glasses of water per day.
Eat high fiber foods. Eating lots of fiber helps to soften your stool. If your stool is softer, you won’t have to strain to eliminate it from your body. This helps reduce hemorrhoid pain. Fiber supplements and fruits can soften your stool.
As was mentioned above, there are many simple, yet effective ways to treat hemorrhoids without a visit to your family doctor. It’s a good idea to make sure you have materials on-hand to quickly address the problem. Use the advice in from this article to assist yourself in knowing how to effectively deal with your hemorrhoids.