Hemorrhoids are quite a pain to deal with daily. As soon as they get inflamed and protrude, it’s hard to think of anything but the constant pain. Read on for good insight into solutions for this painful condition.
It is vital to keep the area with hemorrhoids clean. Moist wipes clean better than most toilet papers and can feel more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Try to soak for around 20 minutes.
Rutin can help out with your hemorrhoid problem. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. Take 500mg of rutin every day.
Witch hazel works great on hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Hemorrhoids can be caused by straining excessively during bowel movements. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. When going to the bathroom, a squatting position can help to avoid excessive straining. Place a small stool under your feet when you sit on the toilet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Add lemon to your water to help with your hemorrhoids. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. You should drink lemon water throughout the day to feel really good!
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. You must fight the urge to scratch so that you do not tear them open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
Hemorrhoids are usually very painful, but a little knowledge can go a long way to minimizing the pain. The above article gives you many hints to fight hemorrhoids. Hemorrhoids do not require professional treatment, but obtaining that could make the process easier.