Unlike internal hemorrhoids, which are located in the rectum, external hemorrhoids are commonly found in the area surrounding the anus. The discomfort of external hemorrhoids is more substantial, though each variation is treatable. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Get plenty of leafy greens, pastas and whole grain breads. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Add lemon to your water to help with your hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. Lemon water can improve how you feel.
Knowing the medical facts about hemorrhoids can reassure you. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
A portable cushion is a helpful device for relief from pain when seated. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Believe it or not, heavy lifting may cause you to get hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemorrhoids. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Fruits such as grapes, papaya, and watermelon help to soften and move stool. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. To see the full effects of these foods, make sure you drink lots of water.
Water is an effective way to soothe and even treat hemorrhoids. Soak the area in slightly warm water often. Try this at least 10 minutes each day. Also apply cold compresses. You might consider investing in a toilet bath from your local pharmacy.
Don’t rely solely on laxatives to heal your problems related to hemorrhoids because they could not cure it, they only act as a “quick fix” when it comes to bowel movements. Laxatives can help you through a rough patch, but they should not be used for any length of time.
Avoid sitting on the toilet if you have the urge to go. A lot of people like to read while on the toilet, however, this is not recommended because you could be straining unconsciously. The act of sitting alone is enough to put strain on your hemorrhoids via gravity. Never sit down unless you’re really ready to go.
For pain and swelling relief, try frequently sitting in a warm bathtub. Sitting in up to a foot of warm water boosts the blood flow to areas affected by hemmorrhoids, reducing discomfort. Keep your knees up when you sit in the tub. Allow plenty of time, at least until the water has begun to cool.
The preceding piece started by describing the various of hemorrhoids from which many suffer. While many people believe that external hemorrhoids are more painful, both types are very uncomfortable, and may require additional treatment. By using this article to educate yourself, you can find relief from this painful condition that afflicts so many.