Hemorrhoids is an ailment which you would hope would only ever strike you once in a lifetime. if at all. The following article is designed to provide you with some very practical and useful advice in the treatment and prevention of this most excruciating condition.
Keep your hemorrhoids as clean as possible. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Taking a warm sitz bath will take the pain away. Soak for at least 20 minutes.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Try using home remedies before you spend money on hemorrhoid medications. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This can help keep you from too much straining while having bowel movements.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. This physical, muscular strain is similar to the pressure that you exert when you are constipated. Do not lift heavy objects if you suffer from frequent hemorrhoids.
In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. Softer stools prevent hemorrhoids by causing less strain. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Veggies like okra and cabbage can also help the process since they have a lot of fiber. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight can exacerbate hemorrhoid problems. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Try buying a toilet bath, as you can find them at most pharmacies.
Gaining a solid understanding of how to treat hemorrhoids should help you in the future if the problem should ever occur again. Make sure you use the tips listed above to treat your hemorrhoids properly.