While most people don’t like talking about it, millions are looking for advice to deal with the unpleasant condition that is hemorrhoids. The following article contains valuable hints and tips on how to both prevent and treat hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in your bath for 20 minutes.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
Add lemon to your water to help with your hemorrhoids. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. Drinking lemon water will help improve the way you are feeling every day!
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
Lifting heavy items can cause hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. These medications are developed to help you with one bowel movement. If you have problems with bowel movements that persist, change your diet. Make it easier to keep steady and regular movements!
To rid yourself of hemorrhoids, lose weight. Baing overweight causes you to suffer more from hemorrhoid issues. Excess weight can place undue strain and pressure on the veins in your rectal area. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
Go see your doctor to make sure you have hemorrhoids. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. Getting a diagnosis can bring you peace of mind. If it is hemorrhoids, your doctor can let you know the best course of treatment.
Laxatives aren’t a cure for hemorrhoids, there are simply a quick fix. While laxatives may be good for easing constipation on a temporary basis, they are not a lasting treatment method for hemorrhoid issues.
Avoid sitting on the toilet if you have the urge to go. The average person reads when they use the toilet, but they may not realize that their body is straining unconsciously. Gravity can also worsen hemorrhoids, so ensure that you are ready to go before you sit on the toilet.
A donut cushion can be very helpful for people suffering with hemorrhoids. A donut cushion conforms to your body’s natural curves, easing the pressure that is placed on painful areas, so you can rest comfortably even during a hemorrhoid flare-up. Sitting on a donut cushion will provide you with much greater comfort than any other surface.
Although you probably won’t use the information here in a normal conversation, it can help when you are dealing with hemorrhoids. Using these tips, along with the advice of a hemorrhoid specialist, is the best way to achieve relief from the constant pain and itching caused by hemorrhoids.