Most people experience hemorrhoids at one point or another, usually while pregnant or during childbirth. Increased pressure on the veins is what causes them. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. With this article, you can learn what causes hemorrhoids and how you can treat them to have a better understanding of how they work and how to go about avoiding them.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This has the effect of shrinking the hemorrhoid. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Applying an ice pack will help reduce the pain of hemorrhoids. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Believe it or not, heavy lifting may cause you to get hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Have your problem diagnosed by a professional to ease you mind. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Toilet baths, which can be bought in most drug stores, can be helpful.
Eat foods with lots of fiber. When there is more fiber present in your food, you will have softer stools that are easier to pass. When the stools are soft, they are easier to pass without straining. This prevents pain and other discomfort. Certain foods, such as those with fiber and most fruits, assist in making your stool softer.
Don’t become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they’re meant to be a one-time fix, not a cure. They may make you feel better for momentary constipation and give you an un-strained bowel movement, however, they will not cure the underlying problem that is causing your constipation.
Don’t wait on the toilet for the urge to go. Only sit down on it when you’re ready to have your bowel movement. A lot of people read when on the toilet, and they don’t realize they’re straining unconsciously. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
One way to make it easier to defecate is to consume aloe vera juice regularly. If the aloe has a disagreeable flavor, improve by adding some apple juice. It is important to check the label, and follow the dosing instructions carefully. Drinking too much of the juice can give you stomach discomfort.
Hemorrhoids are a common affliction during pregnancy and following delivery. They are simply caused by increased pressure in the anus. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.