A lot of expecting mothers get hemorrhoids. The extra pressure on the veins throughout the rectal area increases the risk of developing them. Tons of people experience hemorrhoids, but many do not discuss them. Reading this article in full will help you to learn how to prevent and treat hemorrhoids.
Try to adopt a fiber rich diet to combat hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. It also reduces irritation and blotchy skin. Make choosing whole wheat bread for sandwiches, in particular, a habit.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer. Get diagnosed to know exactly what you are dealing with. If it is hemorrhoids, your doctor can let you know the best course of treatment.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Soak the area in a warm bath for at least ten minutes per day, then use a cold towel to press against the swelling gently. Consider buying a toilet bath in any pharmacy.
Include plenty of fiber in your diet. The more fiber you eat, the softer your stool will be. Softer stools let you use less force when going to the bathroom, and will help minimize any pain or discomfort you may feel when pushing. You may be able to make your stool softer by consuming fiber supplements and fruits.
Drink plenty of water and stay well hydrated. When your body doesn’t have enough water, it starts to get water from your stool. You will then get hard stools and you may experience pain when trying to move your bowels. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.
Do not rely on laxatives to cure your hemorrhoid problems because they are not a cure, only a quick fix for one bowel movement. They will only provide temporary relief of your discomfort.
Do not sit down on the commode until you need to go. A lot of people like to sit and read on the toilet, it actually causes you to strain. Wait for peristalsis to begin before you try to have a bowel movement. Otherwise, straining will make your hemorrhoids worse.
As mentioned earlier, hemorrhoids can happen as a result of pregnancy or childbirth or a number of other circumstances. Hemorrhoids are caused by is pressure that is increased in your anus, so try to relieve this pressure as much as possible. If you apply what you’ve read here and create a prevention strategy, or treatment plan if you already suffer from hemorrhoids, you’ll find that you’re less likely to develop this condition or are better equipped to treat it.