It is common for women to develop hemorrhoids in the final two trimesters of their pregnancy. This is because in their pelvic region they have a lot of blood vessel build up. Often times, during labor you will strain too hard and that causes hemorrhoids to worsen. This article will help you steer clear of this painful condition.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Try using a cold compress on the area of inflammation for some additional relief.
Witch hazel is an effective topical treatment for relief from hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. Squatting can prevent straining during bowel movements as well. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. Make sure you know what you are dealing with if someone you know or yourself have them. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Take a comfortable pillow with you if you’re planning on sitting for any length of time. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. It is therefore important for you to stay aware of your daily exertions if you suffer from recurring hemorrhoids.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. If you scratch, you may exacerbate the condition by causing small tears in the tissue. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Fruits such as grapes, papaya, and watermelon help to soften and move stool. Fibrous vegetables also are beneficial, including okra or cabbage. Keeping yourself hydrated with plenty of water can also increase the effects.
As we have said before, women can suffer from hemorrhoids during their last two trimesters of pregnancy, when you push during labor it can worsen. There are many ways to prevent them from forming. Heeding the advice here will reduce your potential for developing the painful condition of hemorrhoids.