Suffering from hemorrhoids happens to a lot of people, but woman are especially vulnerable during pregnancy or just after delivery. Any type of increased pressure of the veins in the rectum can cause a hemorrhoid. Millions of men and women experience them at some point, but few are willing to openly discuss treatment. By using the advice in this article, you will obtain a more accurate idea of the treatments and causes for hemorrhoids, which will help you to understand them better.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Use moist wipes, which are more comfortable and clean better than toilet paper. Taking a warm sitz bath will take the pain away. Try to soak for around 20 minutes.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
It will often be caused by the hemorrhoids, but it is safe to have it checked regardless. Bloody poop can be a symptom of cancer too. Put your mind at ease by having the problem diagnosed. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
If you don’t eat enough fruits and vegetables, take fiber supplements. These supplements should be spread out during the day, and you need to make sure you drink plenty of water.
You should definitely avoid, spicy or hot foods, and caffeine is also on the list of things to avoid. Consuming these foods can irritate your digestive system and cause your hemorrhoids to worsen. In fact, eating spicy foods can inflame hemorrhoids to a point of painful burning, so steer clear of them if you don’t want to spend all your time in the bathroom.
If you are dealing with painful hemorrhoids, then you should think about purchasing a donut cushion. This type of cushion is shaped like its namesake and offers comfortable support that takes some of the pressure off of your hemorrhoids. Sitting on a donut cushion will provide you with much greater comfort than any other surface.
A great, all-natural stool softener that will help relieve hemorrhoid flare-ups is Aloe Vera juice. If you can’t stand the taste, consider mixing it with some apple juice. Always read the label carefully, and never drink more than what’s recommended. Drinking Aloe Vera juice in excess can cause you to have an upset stomach.
Feel free to use a hemorrhoid cream, but don’t overdo it. Creams don’t alleviate irritation or swelling, but they can numb hemorrhoid pain. If you need to use these for more than a week, make sure your doctor is okay with it. Using these too often can cause more pain, especially if they are used more often than allowed.
As the above article mentioned, hemorrhoids can pop up during pregnancy and after your child is born. The increased pressure from the weight of your fetus and pushing the baby out is what causes them. With what you learned from this article, you can go about forming ways to avoid pressuring your anus and avoid obtaining or relieving hemorrhoid pain altogether.