There are many treatments that are recommended for hemorrhoids, such as increased fiber intake and analgesics. Surgery is rare and only used for very severe cases. This article can help you to understand the causes, and to find effective relief measures for hemorrhoids when they do occur.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Use moist wipes to clean up instead of toilet paper. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. You should soak in it for a minimum of 20 minutes.
To relieve your hemorrhoids, you may want to consider taking Rutin. One major cause of hemorrhoids is weak blood vessels. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. You should take 500mg daily as a supplement.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Drink lots of water if you often get hemorrhoids. Drinking plenty of water each day softens your stool naturally. You should avoid alcohol and caffeine.
Many common household items can help to sooth your hemorrhoids. Preparing an ice pack is one such way to make use of common household items. Applying an ice pack will help reduce the pain of hemorrhoids. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
Add lemon juice to your water if you want to help your hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. A simple glass or two of lemon water throughout the day can leave you feeling great.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
You can lessen the pain of hemorrhoids by losing weight. Being overweight can significantly increase problems with hemorrhoids. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Consider purchasing a toilet bath. This can be found in the majority of pharmacies.
If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. If you use the time to catch up on your reading, you may not notice that you are straining to go at the same time. Assuming a seated position may exacerbate hemorrhoids, so do not sit on the toilet until you are absolutely sure that you will have a bowel movement.
Taking a bath in a warm tub is one good way to relieve the pain and swelling associated with hemorrhoids. If you sit in warm water, it will give you better blood flow to your hemorrhoids and it will help the pain. Try sitting with your knees raised. Let the water begin to cool.
With so many treatments available for hemorrhoids, finding an effective treatment is easy with the proper tools and information. Surgical procedures are usually reserved for the very worst cases. By learning the causes or taking preventative measures, you may find some relief through reduction of the frequency of attacks or lessen your pain and severity that’s caused by them.