The location of hemorrhoids has a lot to do with the different symptoms you may experience. Hemorrhoids that are inside your rectum do not hurt as much but they may bleed. You may have a lot of itchiness and pain with external hemorrhoids. The information revealed in the following article can help you deal with hemorrhoids, and hopefully prevent them.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Rutin can help resolve hemorrhoid problems. Weakened blood vessels can cause hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. It is found in vegetables, like onions and broccoli, and citrus foods. The supplementary recommended daily dose is 500mg.
Many common household items can help to sooth your hemorrhoids. One simple remedy is an old-fashioned ice pack. Using an ice pack can decrease the soreness associated with hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Ice can help stop pain caused by hemorrhoids. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. An ice pack will both decrease pain and reduce swelling. Try putting hot and cold compresses on your hemorrhoids. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.
Hemorrhoids can be lessened if you consume breads made from whole wheat. Your skin can also be less irritated and red after eating this product. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You have to avoid scratching so you don’t tear your skin. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. To see the full effects of these foods, make sure you drink lots of water.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.