Nearly half of all grownups have experienced the symptoms of hemorrhoids by the time they are 50. Hemorrhoids can be one of the most uncomfortable and painful ailments a person goes through. But many effective treatments are available to treat them. There are also home remedies and certain changes in your lifestyle that will help. Information regarding treatment is contained within this article.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. This has the effect of shrinking the hemorrhoid. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
One of the major causes of hemorrhoids is excessive straining during evacuation. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. The need to strain will also be lessened if you squat during bowel movements. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. It can cut down on the amount of redness and irritation you are experiencing. Try making your sandwiches with wheat bread instead of white bread.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. A sitz bath is particularly beneficial after a bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Soothe them with a homeopathic application of witch hazel instead. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This can help keep you from too much straining while having bowel movements.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. You should not scratch the hemorrhoids because this can tear them open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. Fibrous vegetables also are beneficial, including okra or cabbage. The effects will be maximized if you also include high quantities of water in your daily diet.
Losing weight will help decrease hemorrhoid pain. Being overweight can significantly increase problems with hemorrhoids. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
You just learned both facts about hemorrhoids and how to treat them. You should no longer feel like you have to be resigned to pain, itching or discomfort after reading this article. Most cases can be treated at home and surgery is rare. Just learning about their causes and some simple treatments allows most sufferers to keep hemorrhoids under control.