A significant portion of the adult population suffers from hemorrhoids, or piles. While some may find discussing the symptoms and treatment somewhat embarrassing, you may find that the information found in this handpicked selection of tips and tricks takes some of the guesswork out of treating hemorrhoids.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Knowing about hemorrhoids can be helpful. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. Hemorrhoids are bundles of nerves that swell and become sensitive.
Natural remedies can work just as well as expensive treatments. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will help prevent excessive straining during your bowel movements.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. You have to avoid scratching so you don’t tear your skin. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
A pre-bathroom walk can help deal with constipation. A walk can improve your natural functions and stimulate your bowels to move. This will lessen the strain of passing the stool which could further irritate your hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. You may want to consider a portable sitz bath, available in all drug stores.
Keep drinking water! If your body needs more water, it absorbs water from stools. This process makes stool harder and more painful to pass when the time comes. You can prevent dehydration from occurring by consuming enough water everyday. This will, in turn, prevent hemorrhoids.
Foods that are spicy, or that contain hot ingredients, should be avoided when suffering from hemorrhoids. These food items can cause irritation in your stomach, which in turn, could cause hemorrhoids to worsen. In fact, an overindulgence of spicy foods may cause constant irritation of hemorrhoids, so it is best to avoid them.
Now that you’ve read this entire article, you should be better prepared to treat the painful symptoms of hemorrhoids. Use your new-found knowledge to keep your hemorrhoids under control.