Even in the most ideal of situations, hemorrhoids can devastate your good days, and turn an otherwise bad day into an absolute nightmare. This article discusses ways to properly treat your hemorrhoids. While suffering with this condition is awful, there are many ways you can avoid their pain and heal them.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
One of the things that cause hemorrhoids is too much straining during bowel movements. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting also aids the process and reduces the need to strain during a bowel movement. Prop up your feet on a stool while you use the bathroom. This squatting position has proven to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the issues with hemorrhoids that the people of the Western world have.
Add lemon juice to your water if you want to help your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It also reduces irritation and blotchy skin. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Try to eat a good amount of fiber, and drink plenty of water every day. This reduces the amount of strain required to pass a bowel movement.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
A pre-bathroom walk can help deal with constipation. Walking can help your body function, while preparing your bowels for a movement. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. A 15 minute walk at a brisk pace will do the trick.
Water is one of the best treatments against hemorrhoids. Soak in lukewarm water for ten minutes after passing a bowel movement and use a cold wet towel to reduce the inflammation. Also, get a toilet bath. This can be found in many pharmacies.
By using the advice found here, you can begin the journey toward a more comfortable life. Having the right information can help you find the appropriate treatment for your hemorrhoid symptoms. With the right strategy and a hopeful outlook, your days of pain can soon fade into relief.