There are a number of ways you can ease the pain of hemorrhoids, including: rest, sitz baths, NSAIDs, drinking plenty of water and eating a high fiber diet. If nothing works, surgery could be an option. By reading this article, you will come to understand what causes hemorrhoids and the many things you can do to find relief.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drink plenty of water if you have issues with hemorrhoids. Your stools will be softer if you stay hydrated. It is also a good idea to avoid caffeine and alcohol as much as possible.
Ice is effective in relieving hemorrhoid pain. The pain of hemorrhoids can be excruciating. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Alternate ice packs and warm compresses. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. Several glasses of lemon water a day will help you feel better.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
Increase your daily intake of water. This is a great, natural way to prevent future hemorrhoid flareups. The more water you drink, the less constipated you will be. It can also help you by thoroughly cleansing the body and flushing away toxins. Drink at least one ounce of water for every two pounds you weigh. For example, a 115 pound person should drink at least 57.5 ounces of water per day.
Try adding more high fiber foods to your diet. When you have a high dose of fiber in your diet, your stools will be a lot softer. Stool softness is important for ease of elimination, and will greatly reduce any pain or discomfort. You can soften your stool by taking fiber supplements and eating more fruits.
Laxatives can offer temporary relief, but they aren’t a long-term solution. While taking laxatives can help you if you’re constipated or desperately need a soft bowel movement, they won’t fix your hemorrhoid issues in the long term.
As you’ve read, there are a variety of options available to hemorrhoid sufferers. Unless the hemorrhoids have become severe, surgery isn’t needed. If you learn what causes them and how to stop them, you can find relief from painful hemorrhoids.