If you’re not sure how you should cope with your hemorrhoids, keep reading. Hemorrhoids are a common problem, yet many people don’t know how to treat them once they develop. The best thing you can do to remedy this oftentimes painful condition is to educate yourself on the different treatment methods and techniques that are available.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Foods like fresh vegetables and whole grain products are packed with fiber. When you consume a good amount of fiber, easy bowel movement is encouraged, and this could help to prevent hemorrhoids occurring.
Keep your hemorrhoids as clean as possible. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. About 20 minutes of soaking should provide some relief.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Keeping yourself hydrated can help to soften your stool. Caffeine and alcohol consumption should be limited.
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Of course, it’s important to eat fiber-rich foods and drink a lot of water. This will help eliminate strain from your bowel movements.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. You must not scratch them since you need to avoid them tearing open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Believe it or not, heavy lifting may cause you to get hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
You should now be able to handle any hemorrhoid situation that arises. Do not be afraid to explore many different sources as you learn about hemorrhoids. Combine everything that you now know about the subject for prevention and relief habits throughout your lifetime.